| THE TOP TEN [PDF] |
| Dr. Chernyak’s recommended nutrients for a solid foundation of health, energy, immune support and prevention. |
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| GENES AND NUTRITION |
| How advances in genetic research have revealed important connections between what we eat and who we are. |
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| OPTIMAL ATHLETIC PERFORMANCE |
| How combining biomechanical analysis with individual biochemical information and targeted nutrition can improve athletic performance at any level. |
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| ESSENTIAL NUTRITION FOR CANCER |
| (coming soon) |
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| AN OUNCE OF PREVENTION |
| Winter has arrived, and along with it, a higher probability of coming down with something |
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| DO OUR GENES DETERMINE OUR HEALTH? |
| If we expect to live healthy lives for eight, nine or 10 decades, we must heed the specific nutrient requirements of our bodies |
